{"product_id":"strength-through-fasting-by-hussain-rashid-paperback","title":"Strength Through Fasting by Hussain Rashid","description":"\u003cp\u003e\u003cspan\u003eThis book is a practical guide to navigating Ramadan with strength, clarity, and intention.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIt brings together nutrition, training, and daily routines designed specifically for fasting. The guidance in this book is rooted in contemporary health principles and inspired by timeless teachings from the Qur’an and the Ahlul Bayt (peace be upon them), emphasizing balance, discipline, and care for the body as a trust.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eInside, you will find:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• Clear nutrition guidance for suhoor and iftar\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e• Training principles adapted for fasting\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e• Simple routines to maintain energy and consistency\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e• Reflections inspired by the Qur’an and the teachings of the Ahlul Bayt (as)\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e• Practical recipes designed for Ramadan\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis guide is not about perfection. It is about sustainability, discipline, and honoring the body while fasting.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIncludes exclusive recipes developed by Mariana Atwi, with editing support by Naba Alhameed.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhether this is your first Ramadan focusing on health, or you are refining your approach, this book is meant to be used, not just read.\u003c\/span\u003e\u003c\/p\u003e","brand":"Oudhmania","offers":[{"title":"Default Title","offer_id":50922717675826,"sku":null,"price":18.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/8509\/4450\/files\/Fasting_book_01.jpg?v=1771880072","url":"https:\/\/www.oudhmania.com\/products\/strength-through-fasting-by-hussain-rashid-paperback","provider":"Oudhmania","version":"1.0","type":"link"}